.lucyhale shares her workout schedule and says she hates Bulgarian split squats (we know the feeling) 🏋🏻♀️
— she knows she should do"way more" of them.
"It's important to also realize that you are still important when you're taking these breaks and when you're taking care of yourself."Working out makes Lucy feel balanced, though she also stressed the importance of taking time to recharge. She posted about the concept of pausing to put things in perspectiveafter a three-day trip to Yosemite, which she said was"amazing" because she was away from the noise and chaos. The best part? No cell service.
Lucy continued,"I think that it's very important that you recharge yourself so that way you're better for your job, you can show up for your friends, you can show up for your relationships, and you can excel at everything way longer." She said that a lot of her identity revolves around what she does . Journaling, meditating, or going on trips to quiet, beautiful places is necessary for her and, she noted, for everyone else.
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