The #1 Best Supplement to Crush Sugar Cravings, Says Science — Eat This Not That

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The #1 Best Supplement to Crush Sugar Cravings, Says Science — Eat This Not That
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Could this supplement finally cure your sweet tooth?

of magnesium include spinach, Swiss chard, pumpkin seeds, almond butter, and Atlantic mackerel. You can also find magnesium in chicken, Greek yogurt, brown rice, wheat bread, and beans, although these contain smaller amounts.

, or feel like you're unable to curb your intense sugar cravings, it may benefit you to not only eat more of these foods but to buy a magnesium supplement as well.is that it has been known to potentially interfere with certain medications. In order to avoid this, talk to your doctor about taking magnesium with your current medications.

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