In the first chapter of his NFL draft diary, Thayer Munford says he has no regrets about staying at Ohio State for a fifth year and explains how he's preparing for the NFL Combine.
After a memorable five-year Ohio State career in which he was a four-year starter on the offensive line, a team captain and the second-ever recipient of the “Block 0” jersey, Thayer Munford is taking his talents to the next level.
“So basically, what I’ve been doing is getting myself acclimated to my facility’s ways of doing workouts and stuff,” Munford told Eleven Warriors. “I had to go through this whole process of doing testing, trying to figure out what areas do I need to work on. Work on my flexibility, working on certain areas of my body, so I can be the best offensive lineman that I can be. And training with Duke and training with all the guys that are one of the top guys in the nation for college level.
“We did a lot more power, a lot more explosive technique, like keeping our body type when we’re driving the bar, making sure we drive with force. There’s a lot of stuff that I did the last couple of years at Ohio State that has helped me out a lot to be ready for the combine.” As he’s reflected back on his Ohio State career, Munford believes the biggest thing he’ll take away from his time as a Buckeye is the importance of staying patient and holding himself accountable.
While Munford was invited to participate in next week’s Senior Bowl, he opted to decline that opportunity. After playing five seasons of college football, he decided it would be in his best interest to focus on combine training and give his body more time to recover from the wear and tear of the season rather than going through another week of practices and playing in another game.
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