Caroline Bologna is a senior reporter covering a variety of lifestyle topics at HuffPost. Based in New York, she is a New Orleans native and graduate of Brown University.
Swedish author Margareta Magnusson coined the term in her 2017 book, “The Gentle Art of Swedish Death Cleaning : How to Free Yourself and Your Family from a Lifetime of Clutter .”
“She details a step-by-step process that moves you from letting your loved ones know to decluttering, categorizing items, giving things away, keeping moments, and collating important documents,” said Dina Smith, the professional organizer behind “Psychologically, the practice can provide a sense of control, accomplishment and peace of mind, knowing that your affairs are in order,” Lark said. “It can also be a reflective and cathartic process, allowing individuals to revisit memories and legacy, potentially easing anxiety about mortality.”Although Swedish death cleaning can be particularly beneficial for aging adults, Lark emphasized that anyone can undertake this process at any stage of life.
“This approach can be a fun and lighthearted way for families to prepare for downsizing, cohabiting with loved ones and even educating young children about the value of their possessions,” Smith noted.While sharing memories and setting aside items to pass along to someone after you pass away is a lovely process and sentiment, Lark encourages her clients to really prioritize the items that matter the most and feel comfortable letting go of other things.
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