Sugar High

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Sugar High
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How much candy is too much candy? 🍬 Here's how to tame those SugarCravings.

condition where certain emotions, meals or times of the day are the cause of consumption — not an addiction.

“If you sit down to eat an orange, you’re going to have that one orange,” she said. “When you pour a glass of orange juice, you may be consuming three or four oranges plus added sugar.”average of 77 grams of sugar epidemic and an increase in disease. “In addition to weight gain, the development of insulin resistance, fatty liver elevation and diabetes are just a few serious health conditions linked to excess fructose in packaged foods,” Hunter said.published in JAMA Internal Medicine also found an association between a high-sugar diet and a greater risk of dying from heart disease.

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