There seems to be a link between short sleep — less than five hours a night — and developing depression symptoms later in life, according to a large genetic study from London.
<p>SALT LAKE CITY — There seems to be a link between short sleep — less than five hours a night — and developing depression symptoms later in life, according to a large&#
5 times more apt to show signs of depression than those who slept the recommended seven hours a night. The study participants were recruited by the nationally representative English Longitudinal Study of Ageing.
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