Spice up your life with three heat-packed dishes from around the world

The prospect of cooking up deliciously fragrant dishes needn’t be daunting

When it comes to enjoying mouth-watering, spice-infused food, the prospect of cooking up deliciously fragrant dishes needn’t be daunting.

In her new book The Nutmeg Trail, which is out now, award-winning author Eleanor Ford has created a unique guide to cooking with spice and creating meals that are filled with layer upon layer of flavour. Combining her love for historical research and travel, Eleanor has devised 80 exciting recipes inspired by far flung destinations including Indonesia, India and Iran.

Here she shares a trio of tantalising dishes that are easy to make at home and prove that the use of spice in your cooking needn’t be an intimidating challenge. Every week tomato lentils SERVES 4 Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.Curried udon noodles SERVES 2 Ingredients For all the latest lifestyle news, sign up to our daily newsletter here.

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