Slik Talk reveals HOW he lost weight in one year [video]

YouTuber Slik Talk has shared his best advice on how to cut calories and lose weight, like he did in just one year.

Images via YouTube screenshot: Slik TalkThe outspoken vlogger stunned South Africans when heApart from his scathing commentary on celebrities, Slik Talk made headlines in 2021 when he lost a boxing match to rapper Cassper Nyovest.He said in his latest video: “As you can see, I am out of shape, I’m sweaty, and I’m tired. I went to a boxing match, I lost, and I said f**k that, I’m going to get in shape.

“I didnt like the way I looked; I was disappointed. Everybody was laughing at me. I saw what people were saying I used that energy and applied it to myself, and here are the results”.YouTuber Slik Talk has spoken out amid his shock weight loss transformation. Images via YouTube: Slik TalkHe continued: “I didnt even do a 100 metre sprint. I just went there for the bag. The only thing I was concerned about was what it was going to do for my brand, and I’m going to get money.

Slik Talk added that he reduced his liquid intake, which he believes helped him define his face during weight loss.During his vlog, Slik Talk offered tips for others who want to lose calories and sustain their weight loss.. “Just cut out the bullsh*t and unhealthy stuff. Be conscious of what you put in your body.“You need to be doing at least 10 000 steps a day. You can do this via an app that counts your steps.”. “I go on the treadmill, and then I do incline walking and then ride a bicycle.

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