Better sleep could play an important role in the COVID-19 vaccination effort, new research suggests. How strongly a vaccine protects you may depend on getting enough sleep in the days before and after inoculation, finds a new meta-analysis examining the relationship between sleep duration and the
A study by Scripps Research and eMed digital medicine shows a surprisingly high percentage of COVID-19 rebound cases in both untreated individuals and those treated with Paxlovid.vaccination effort, new research suggests.
Sleeping fewer than six hours per night around the time of vaccination was associated with a robust decrease in antibody response, according to the multi-institution study published today in the journal. Adults are typically recommended to get between seven and nine hours of sleep per night. were not available, researchers said their study highlighted the need to identify simple behavioral interventions, such as sufficient sleep, that could improve the response to COVID-19 vaccination amid the ongoing pandemic.The weakened antibody response in those with shortened sleep was so profound, it was similar to the decline in COVID-19 antibodies two months following vaccination with the Pfizer-BioNTech or Moderna shots.
The researchers also examined the data by sex, since women typically have a stronger vaccination response than men. There was a robust association between sleep duration and antibody response in men, but they said more data are needed for women because the studies did not control for variations in sex hormone levels, which are known to affect immune function.
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