NHS pays obese men £400 to lose weight
SCIENTISTS have revealed a simple hack to make your body burn saturated fat as fuel rather than storing it.
Results showed the group with type 2 diabetes lost weight, improved their insulin sensitivity and lowered their cholesterol, triglycerides and fasting glucose levels. "Overall, the most striking and completely new perspective we have taken from this study is that one size 'doesn't fit all' and that one's cardio-metabolic health dictates how efficiently you're able to use different fats as fuel.
"Daily physical activity can reduce the risk of cardiovascular disease by lowering cholesterol, triglycerides and fasting blood sugar levels, as well as helping to maintain a healthy weight."
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