Simon Cowell, 62, admits he scoffs beans on toast before dinner dates
He went on to confess he 'can't deal with' going to 'ghastly big parties or weddings' where the food is 'horrific', and likes to stick to a regimented diet.
Having previously indulged in one too many pies, Simon soon found himself banned from eating red meat, dairy, sugar and gluten, which he claimed to have 'pretty much stuck to'. The star overhauled his lifestyle after breaking his back in 2020 when he crashed his electric bike near his Malibu home and now has regular sleeping and exercise habits, and he has lost more than 20lbs.
A source previously MailOnline: 'Simon said how he hasn't worn trainers as much as this in 20 years. He feels fitter than ever before and is keeping to a normal routine rather than being on the phone until into the early hours of the morning. 'A lot of things have happened in the last few years and just like for everyone else in the world, these things have all been a reminder about what is precious to them.'
They explained: 'Not surprisingly, she didn't appreciate Simon hanging out and holidaying with his harem of exes, particularly Sinitta who was forever lurking in the shadows.
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