Signs of mid-year fatigue and how to beat it: Mid-year fatigue is not limited to the workplace; it can affect individuals across various employment statuses and life roles.
From work-from-home mothers juggling increased responsibilities and involvement in school activities to students managing work and studies simultaneously, the pressure to constantly be engaged and perform at high levels can lead to mid-year fatigue. The demands of modern life, both professionally and personally, can contribute to this phenomenon, regardless of their employment status.
Prioritise your wellbeing by taking time off to relax and engage in activities that bring joy.Engage with a thinking partner, coach, or mentor to provide valuable insights and support during challenging times. Forming a"vent buddy" system and participating in regular physical activities can also be beneficial.Reflect on the deeper meaning of your work and how it aligns with your strengths and passions.
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