It's not normal to be exhausted and Karina Antram thinks she's found the solution.
Karina Antram spent ‘a decade being absolutely exhausted’ and has dedicated herself to battling the ‘pandemic of tiredness’ she says is plaguing our society.
The difference to her quality of life has been huge, she says, and she’s revealing her secrets in a her book,In 2014, soon-to-be mother of two Karina was working for a management consultancy firm as a senior HR leader when she began to experience some sleepless nights., which is quite normal, but very quickly it got considerably worse,’ Karina tells Metro.co.uk
She took the decision to retrain as a nutritionist because she was so fed up of going to the doctors and never hearing any solutions that worked. That decision completely changed her life for the better. ‘Now I feel so incredibly energised. I think people think it’s trivial and I think people think tiredness is normal, and what people don’t realise is that being tired all the time isn’t normal at all.
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