'Self-Compassion and the Hacker' writingprompts shareyouropinion
I am reviewing some of the work of Kristen Neff, leading researcher on self-compassion. I will be discussing how self-compassion can benefit the hacker. Some of Neff’s work and ideas can be seen in this youtube video.I think self-compassion is an idea that --while it is not revolutionary-- is revolutionary. It is the idea that you would do better to be kinder to yourself, treating yourself like a friend, instead of with self-criticism.
What are some of the varying perspectives on this subject that you’re aware of? [Example: if some people are pro, why are they pro? If some people are against, why are they against?] I think the biggest thing people miss is shrugging off ideas like this without trying them. If you practice self-compassion, you might feel differently about it. I tried self-compassion practices for 1 week and felt better about my internal monologue.
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