From boutique personal training gyms to a studio that focuses on recovery, there is a hip hangout for you to get fit in style.
, a spacious 3,500 sq ft functional fitness boutique studio in Tanglin Road. It focuses on incorporating the personal training experience into small classes of just eight to 12, so expect plenty of detailed instructions and adjustments to level up your technique for maximum effect.
South African competitive CrossFit athlete to coaches who are experienced with training children as well as pre- and post-natal training for mothers to one who is on Singapore's powerlifting national team.
Of course, it is also important to watch what you eat in the quest for those ever elusive six-pack abs. So, for some nutritional guidance, ask founder Jonathan Chiang, who is also a personal health coach, to draw up a dietary programme to help you optimise your fitness performance to see results faster.With eight locations in Malaysia, this popular pilates studio finally makes a hop across the Causeway to set up its first Singapore studio in tranquil Dempsey.
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