Naps aren't just beneficial to babies!
Naps aren’t just beneficial for babies, it turns out big kids benefit big time too— for those that are lucky enough to have kids who like to sleep. It’s clear they’re beneficial for babies and rapidly growing toddlers during those early years. It helps them in a variety of ways — preventing The Crankies being one of them.
But they’re also super beneficial for big kids, too, according to new research — even though they aren’t afforded the opportunity to nap nearly as often.found a connection between a midday nap and increased happiness, better behavior, and higher IQ for fourth, fifth, and sixth graders. One standout fact of the study is that children who had naps added to their school schedule , improved kids’ grades.
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