Science says 'savoring conversations' is good for you—here are 7 types of interactions we crave most (via CNBCMakeIt)
In the same way that we might savor a glass of wine or our favorite dessert, we can also savor meaningful life experiences.
A growing body of research from the field of positive psychology has shown that savoring communication can improve our health, relationships and overall happiness in life. "You can time travel through savoring," says Pitts."I can sit here now and think of something that happened earlier today or yesterday or 25 years ago, and when I recall that savoring moment, I physiologically experience savoring."
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