, 50, gave her followers – and us – a scare when she posted a snap of her very red and bruised back on Instagram Stories.
Entirely covered with red blotches, her back looked rather frightening and, if we must admit, resembled a rack of meat you’d see hanging at the butchery.The seemingly bruised back was the aftermath of an intense gua sha session.Chinese medicinal treatment, in which the skin is scraped with a massage tool, can help relieve the tight knots in the body, reduce muscle tension and improve circulation and fatigue.
“The picture looks frightening, but within five to seven days, all your fatigue will fade away. The scraping process is a little painful, but it’s worth it… after you r
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