How the real estate mogul and TV star manages his time in accordance with his values.
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Here’s how parents can help teens manage social media consumptionMany teens spend hours a day on social media. But with teenage depression on the rise, public health officials say there may be a connection between social media use and teen mental health. There are some ways parents can help their teens limit their consumption.
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I Struggled To Manage My Depression & OCD For Years — Until I Found This TherapyThough less well known than talk therapy, DBT is a modality that combines elements of cognitive behavioral therapy, interpersonal systems, and mindfulness.
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How to Manage Guilt When You're Self-EmployedTaking time off can feel like a burden to those running their own business.
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