Ronan Kemp has shared the advice he got from Ed Sheeran that helped him overcome his mental health struggles.
The 29-year-old Capital Breakfast presenter has previously spoken candidly about his mental health struggles and last year released a documentary looking at the mental health crisis affecting young men.
In a new interview, Roman revealed: ‘Ed told me there’s dirty water at the top and the more you let it flow it turns into clear water.In March 2021, Roman released a documentary on BBC Three titled Roman Kemp: Our Silent Emergency, after the death of his friend, and Capital Radio producer, Joe Lyons.
Reflecting on the death of his friend, Roman, who is the son of Spandau Ballet star Martin Kemp, also admitted that he was ‘still processing his death’.He has now revealed Ed Sheeran, pictured here with Roman at the 2018 Brit Awards, gave him some helpful advice ‘Every day I step foot back in the Capital studios, I’m back in the worst situation I have ever lived in my life. I have flashbacks all the time,’ he told‘Per one suicide, 140 people are affected. Joe’s affected a lot of people. I’m sure he’ll be proud of what we’re doing but I still f**king hate him for it. He was the furthest thing from a suicidal person.
In his documentary, Roman revealed that he had considered taking his own life too after battling depression for more than a decade.
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