Unzela Khan Sheikh is HuffPost UK’s Parents Editor. She covers everything from expert advice for struggling parents, product reviews, pregnancy + newborn life and tips for parents with older kids. She previously worked as the Race and Diversity Editor for MyLondon and has written for Glamour Magazine, Metro UK, Daily Mirror and Gal-Dem Magazine.
Once they get to a certain age as Muslim children, they are encouraged to fast. Though this is often around puberty —with teachers and education providers unaware. I remember when I used to fast in school no-one really ever knew unless it was the friends I would sit with at lunch.
Khudayja Makda, Explore Learning Bradford Centre Manager, explains, “Always having space for praying/worshipping is important so students don’t feel awkward or out of place when having to ask where to pray.”Khudayja says: “As a lot of schools are moving towards inclusion even more than before, it is very important to keep in mind that students need to be educated about Ramadan, especially if they have Muslim peers studying with them.
With no eating and drinking, fasting can lead to tiredness and low energy levels. Offering children alternative activities if there is a planned activity that requires physical exertion can be helpful. They explained: “Those observing Ramadan may appear low on energy or take a little bit longer to do tasks but it’s important not to be condescending and feel sorry for them. Instead, be aware that they choose to fast as a way of thinking about those who don’t have access to necessities like food and water.
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