It's a monumental task to get your teen out of bed. Distractions during online learning are impossible to ignore. You aren't sure if your teen is telling the truth about finishing their work. What to do to help your child through these situations, & more.
. It’s tough even getting him up out of bed, never mind tackling that day’s assignments. How can I encourage him to get up and at it?”
We also have to be honest about the fact that we are not the best resource for our teens when it comes to schoolwork. We might argue with our child a lot or nag him to the point where he doesn’t want to talk with us. Who else could be a resource to help him get his work done? Perhaps a study buddy would help. Consider finding an online tutor. Many college students are home finishing up the semester online and may be available to work with your son or daughter.
Also speak with your family members about how stress is affecting each of you. Admit that this is hard on everyone in the family. You might confess added stress makes you forget things and ask, “So how does it impact you? What do you notice?” This will help your kids understand that their anxiety is not just about them. Everyone is feeling it.can help. It’s a little light box that sits on your desk and radiates full-spectrum light. You don’t stare into it.
If you have to stay indoors, find an activity that everyone can get involved in. Play music and dance around. Also have your child do schoolwork while standing up. Place your teen’s computer on a tall counter or chest of drawers so she isn’t sitting all day. When your child takes a break from assignments, devise aLosing My Temper with My Teen
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