It may seem a little ‘wishy washy’, but reflection can be incredibly valuable – not only is it a great way to stay on top of everything that’s going on in your life, it’s also an effective way to learn from your behaviours and forge new ones.
. “It allows you to look at what is currently working and what you can improve.”
When are you at your happiest? Think back to a time when you were truly full of genuine joy. What sparked that? How can you create more of it this month? As you enter a new month, think about what you’ve learnt. What will you be doing more of in this new month? What will you be doing less of?
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Trial date set for man accused of harassing womanRaja Miah, 49, appeared at Manchester Magistrates' Court
Read more »
Bin collectors set to launch two-week strike starting day after Queen's funeralRecycling and refuse workers in London will begin strike action over pay from the day after Queen Elizabeth II funeral.
Read more »
Star Trek releasing Klingon Bird-of-Prey ship Playmobil setFrom Star Trek III!
Read more »