Ree Drummond is giving fans a behind-the-scenes look at her workout stretches.
Brenton Blanchet is a writer-reporter at PEOPLE. He has been working at PEOPLE since 2022. Brenton's work has previously appeared in Billboard, Pigeons & Planes and Complex.Pioneer Woman Ree Drummond Shares Workout Video of Herself Stretching and Jokes ‘It Won’t Happen Again’.
While this may be the last glimpse Drummond's followers get of her at-home stretches, she's certainly been open about maintaining her physical health in the past.Ozempic, Wegovy, or similar medications.” She also clarified that on top of the FDA-approved prescription medications for people with type 2 diabetes and obesity, she had also not taken weight-loss gummies or other supplements.
The blog itself mentioned Drummond's actual methods, which included changes to her diet, fitness and lifestyle habits. “Today, even though I have gained a few pounds up and down, I still have not chosen that option,” she wrote. “But you'll never hear a second of judgment from me about people who choose that direction!”, Drummond detailed how she had maintained her 50-lb. weight loss for three years, explaining that she tries"not to waste calories.
“I think what I’ve done over the past two years is knowing that I don’t want to push things away or say no to foods," she later added. "I upped my movement a bit. I take a couple extra walks with the dogs each week. I make sure to get on the rowing machine at least once a day, especially through November and December."
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