Beverage lovers and medical professionals alike have long been in agreement that there’s a “sweet spot” to imbibing. Read on
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In 2022, a Nature study of nearly half a million Taiwanese adults reports “modest drinking is associated with significantly reduced risk of all-cause mortality.” One drink per day actually increased life expectancy by almost a full year.Article content While moderate alcohol use may well be implicated in tiny increases in the chances of getting liver cancer or tuberculosis over a lifetime, it also has a broadly protective effect on heart attacks and diabetes, which tend to be bigger health issues for most people — which is why moderate drinkers are observed to live longer than abstainers.
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