Brits are not feeling enthused about work right now. How can we change the way we feel about our jobs?
, and most of us can’t afford to pack it all in and say goodbye to the drudgeries of work.
This might involve an after-work activity, such as going for drinks or even organising some weekend fun. When the people you work with become friends, going or logging into work becomes a bit easier.Haig adds that while we can’t completely overhaul work culture, we can change our personal attitudes to it. She says: “Make sure you keep strong boundaries around your time and emotions.
She says: “It helps to better understand happiness and the forms it takes in order to build these environments. Happiness researcher Martin Seligman talks of types of happiness we can create for ourselves.You may also like
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