Peloton Instructor Jess Sims Shares How to Work Out With Your Dog
“When you think about it all last year with the
specifically, so many of my friends would say oh my gosh I haven’t been outside in three days,” Sims tellsboundariesWhether it's a simple walk or a more intense bodyweight workout, here's how to add your dog to your sweat sesh.Sims is the proud dog mom to two beloved rescues—Sienna Grace and Shiloh, so she knows a thing or two about the benefits of working out with your dog.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.As for what Sims and her two pups do to stay active —she loves a simple. “Right now we keep it pretty basic,” the trainer says. “We do a ton of walking, a ton of hiking in central park, Morningside Park in Harlem. So we just love getting outside. That’s our primary bit of working out.
At the end of the day Sims says to do what works for you and your four-legged friend and that the most important thing for both of you is to just keep moving!This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
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