Male Cancer Awareness Week! Do you know how to check yourself? (Sponsored Post) For more information on how to check yourself visit our website or speak to one of our nurse specialists on our free and confidential helpline at 0808 802 0010.
Without enough testosterone a man may lose his sex drive, suffer from fatigue, low mood and put on weight. Testosterone is commonly associated with male aggression but in reality it is a hormone that helps men deal with the stress and strain of everyday life. Keeping fit and avoiding too much fatty fried food, sugar and caffeine all of which can reduce testosterone levels, can keep levels healthy.
It is important that men are aware of what is normal for their testicles. It is normal for one testicle to hang down slightly lower than the other or be slightly bigger. Both should however be roughly the same size and smooth to the touch.Fig 1 The entire surface of both testes is felt carefully.
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