Nicholas Balaisis, Ph.D., RP, is a psychotherapist in private practice west of Toronto, Canada, and Lecturer in Media and Communication Arts at the University of Waterloo.
Do you tend to diagnose yourself or others after reading online psychology articles or watching videos?
Do you tend to diagnose yourself or others after reading online psychology articles or watching videos?Why trying to "optimize" your therapy to make yourself more productive might not be the best strategy. Why trying to "optimize" your therapy to make yourself more productive might not be the best strategy.Do you often blame a boss or a bad workplace for your poor mood or bad behavior at home?Does the validation you feel from a social media post come with an emotional dip?Am I on My Phone to Avoid Conflict With My Partner?
Does the idea of conflict with your partner make you anxious? Why letting things lie isn't always best. Does the idea of conflict with your partner make you anxious? Why letting things lie isn't always best.Is my online communication helping me feel more connected and less isolated?
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