New Food Labels Help for Counting Calories, Sugar

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New Food Labels Help for Counting Calories, Sugar
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The FDA now requires foods with multiple servings in a single package -- like a big bag of potato chips -- to have a two-column label that will list the nutrition information of both a single serving and the entire package.

label that’s meant to give consumers enough information to make healthier choices about what and how much they’re eating.

Foods with multiple servings in a single package -- like a big bag of potato chips -- will now have a two-column label that will list the nutrition information in a single serving alongside the calories, fat, cholesterol,Foods that have between one and two servings, like a 20-ounce bottle of soda or a 15-ounce can of soup, will carry a single label that treats the package as a single serving.

What else is new? Serving sizes on the new labels have been updated to reflect how people really eat. A serving ofServing sizes and calories will now appear in larger, bolder type. Most products will also now tell you how much sugar has been added during processing.

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