Navigating the ongoing struggle to grapple with or withdraw from life.

Contemplating Hamlet's question is essential to the everyday choices we make in our lives.

Each decision we make signifies our openness to engaging with life or our drawing back from that engagement.Exploring the pull towards being and the pull towards not being leads to a fuller life.

Through the existential lens, Hamlet’s question of"to be or not to be" becomes grounded in the therapeutic exploration ofThrough the existential lens, the framing of the questions isn’t just aboutto engaging with life or our drawing back from that engagement. This is not an either-or process. It is recognizing the internal tension between knowing what is"being" and what is"not being". This is not meant to say that opening to life is always the objective.

We have the responsibility to make meaning out of the world we live in. We have agency to choose how we want to live and how we respond to the world we live in. As human beings, we are fluid. We are always in movement from being to becoming. Thus, throughout our lives, we can change aspects of ourI offer this case study as an example of how we can transform a withdrawal from life or a not wanting"to be" experience into an opening to life and choosing a"to be" experience.. In the past year she had been diagnosed with Crohn’s disease.

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