Your daytime habits could be a symptom.
limitations to the study
. Namely, while Actical has been widely used in sleep studies, the researchers acknowledge that it isn't the"gold standard" of sleep scoring. The authors also noted a limitation in using a much older age group, meaning that results may not be"easily translated" to a younger cohort.iStock Ultimately, the study's authors suggested that future studies should test whether a direct intervention in daytime napping can"Our hope is to draw more attention to daytime sleep patterns and the importance of patients noting if their sleep schedule is changing over time,", PhD, a co-senior author of the study also from the Brigham's Division of Sleep and Circadian Disorders, said in the statement.
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