Kimberly Hayes thought her high blood pressure and diabetes were fine, until she collapsed and realized her health issues were much more serious.
Unchecked stress, like Hayes experienced, can make heart conditions worse.
"Mental wellness is certainly a risk factor because when you're stressed out, your stress hormones get activated. They increase your heart rate and increase your blood pressure," Fergus explained. Fergus encourages patients to participate in activities like exercise or meditation to release endorphins, which help to reduce stress. Fergus noted it’s important for people to go for annual wellness checkups so a doctor can detect changes from year to year. Proper treatment and lifestyle adjustments can reduce a person’s risk of having adverse outcomes.Dr. Icilma Fergus works closely with Kimberly Hayes to manage her medications., cardiovascular disease is the No.
Since her hospitalization, Hayes has been taking her medication regularly, sleeping enough and hydrating with water instead of the ginger ale she once loved. She tries moving more and changed how she eats, focusing on more plant-based options. Her schedule is still hectic, but she puts herself first and has even lost 20 pounds. Hayes is sharing her story to encourage others to take care of their health.
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