Yes, you can still love your S/O even though they sleep like a f***ing maniac.
2023 survey of 1,250 adults in the US, 1.4% of respondents have slept separately from their partners for a year or more. More importantly, just over half admitted that sleeping alone had improved their sleep quality., an NHS surgeon. “If the other person moves around in their sleep or snores, that’ll stop you getting into the deep stages of sleep your body needs to recharge, affecting sleep quality.
In addition to improving sleep quality, participating in a sleep divorce could help spice things up in the bedroom.“A good night’s sleep and being generally well-rested improves one’s sexual desire and makes one more open to some sweet lovemaking,” “You see your partner not always necessarily looking their best – sweaty, dishevelled – but if you’re just there for sex you can put more effort in and present yourself when you’re feeling at your best. For some people, it can even heighten excitement,” he adds.While sleeping alone has its benefits, it may have its downfalls too.
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