Instead of a medial post or guidance rails, this daily trainer uses a supportive wave plate.
Toe box is slightly narrowhas long been known for its stiff midsole plates that provide a nice snap during toe-off. That sensation is still there in the Inspire, but with a few tweaks that make transitions feel less jarring and a lot smoother. Compared to the previous model, the 16 significantly increases flexibility through the midsole, according to data from the RW lab.
That said, the two-foam combo gives the Inspire ample protection for piling on the distance at easy pace—“The Wave Inspires fall right in the middle between lightweight racers with very little cushioning and those that are too soft and less responsive,” one tester said. “I would say these shoes are ideal for longer training runs and half marathon races.”Love it or hate it, the 16th Inspire now has one of those fancy knit uppers.
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