It’s no surprise that many parents let their fitness levels slip.
SINGAPORE – While Olympic athletes are pushing themselves to go “Faster, Higher, Stronger”, and spectators are awed by what the human body is capable of, I stepped up last week to do my first treadmill ECG test.Treadmill ECG tests, also called treadmill exercise tests and exercise stress tests, measure how well your heart works when put under stress.
I will be 52 this year. I don’t plan to do a treadmill test often, but it can’t hurt to know where things stand. So I got a referral letter from my GP and made an appointment. This is a complex situation related to the social roles of mothers and fathers as well as other factors, and will not be easy to change.
There were periods when Saturdays revolved around their art, piano, dance, swimming, sport or tuition classes – all fine. I picked an ActiveSG gym because the admission charge is more than affordable, which is encouraging for beginners like me and my daughter, who may not be up to working out for long periods of time yet.
I was also pleased to hear that from Aug 15, with the revamped app, parents can purchase passes for their children. Still, even without this function, I see that it is not a problem getting my daughter in.
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