Exam season can be an emotionally draining and overwhelming experience, affecting students' mental health.
Exam season can be an emotionally draining and overwhelming experience, affecting students' mental health.The National Senior Certificate preliminary examinations began on 19 August. These exams are meant to prepare pupils for their final matric examinations starting on 21 October 2024.
Sadag is hosting a “Matric Convos” session on study methods, featuring expert advice from Educational Psychologist Zandile Shabangu. The session will be shared on Sadag’s social media pages. It will provide valuable tips and techniques to help students navigate the exam season.While study tips and techniques are essential for academic success, they only scratch the surface of the challenges matriculants face.
“Navigating matric year can be an intense and challenging experience, full of highs and lows. To offer support during this crucial time, Sadag is hosting a free online Support Group just for Matric class of 2024,” said the organisation.on Wednesday, 04 September at 6 pm, offering a platform for students to discuss their challenges and find encouragement from peers.
Additionally, Sadag will not only offer mental health services to pupils. However, the organisation will also cater to teachers’ mental health, with a live expertThis session aims to provide teachers with essential tools and strategies to manage their mental well-being.
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