Rap star Megan Thee Stallion opens up about her struggles and triumphs, including being shot and dealing with depression, and how she is now focusing on her mental and physical well-being.
It would be an understatement to say Megan Thee Stallion , one of rap's hottest stars, has experienced a lot these last few years.
In 2020, Megan Thee Stallion, was shot by rapper Tory Lanez and was doubted and ridiculed, with many blaming her for what happened or downright denying that it happened altogether. There was a highly publicized trial and Tory Lanez was found guilty in 2022.
This led the rap star to a dark place of depression and suicidal ideation, which she opened up about late last year in her song,"Cobra." But now, she's shedding the past and stepping into a brighter future where she's prioritizing her mental and physical health over everything else. Feeling out of the loop? We'll catch you up on the Chicago news you need to know. Sign up for the weekly"Working on myself made me get into working out because I needed to focus my energy somewhere else," she told Women's Health."I used working out to escape and to get happy."
And people are noticing her dedication to staying fit, including brands, like Nike and Planet Fitness, that have recently partnered with her. Now everyone is desperate to know just how Megan maintains her stellar body and stays grounded.A nonnegotiable for Megan Thee Stallion these days is to have time at the top of her morning"to journal, meditate, pray, apply a hydrating face mask, play with her dogs, and listen to music," according to Women's Health.
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