Red meat still isn't doing your health any favors: A new study says that just two servings of red or processed meat per week are enough to raise your chances for heart disease and early death.
"Consume red and processed meats in moderation because even two servings or more a week are associated with an increased risk of
-- that had meat fans cheering. That study reported researchers couldn't say with certainty that eating red meat or processed meat causedThat study was heralded by many as a green light to eat those foods with abandon. But plenty of studies that came before found links between red and processed meat and health harms.
The new research included six prospective studies of nearly 30,000 adults. A prospective trial is one that follows people over time and periodically collects data on their health. In this case, participants were followed for up to 30 years.
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