Mary Berry is starring in Britain's Best Home Cook on BBC1 and the celebrity cook is looking as trim as ever. Here she reveals how she stays in shape and the diet she follows.
January 09, 2020 - 19:29 GMT Alice Howarth Mary Berry is back on our TV screens in BBC1's Britain's Best Home Cook looking amazing for her 83 years. The TV cook may be the reigning queen of baking but there's no way she can be devouring all of the delectable dishes and cakes she whips up. Mary is known for her slim and slender physique which has stayed the same over the years.
var playerInstance=playerInstance || []; playerInstance['n83dFymT']=document.addEventListener=> { window.player=lf.player; }); WATCH: Celebrity health and diet tips! Speaking in 2019 to Good Housekeeping, Mary revealed that despite being surrounded by temptations constantly, she's pretty strict with herself by counting calories and resisting snacks as much as possible."I don’t snack," she said."If I’m at home, I might have a cup of tea with my husband with a piece of toast or a small piece of cake."She continued:"On the whole, I really watch calories.
However, just like the rest of us, Mary's does enjoy the odd treat."I do like a glass of wine", she revealed."I’m not one to devour chocolates, but after supper, I have a chocolate of some sort, perhaps one of those Lindt balls."In a more recent interview with YOU Magazine, the star baker also revealed what she thinks about exercising:"People say you have to exercise a lot to keep slim. Well, I would hate that.
She also revealed she knows her body well:"I make myself eat one piece of toast for breakfast. When I'm doing Bake Off, I eat soup for lunch. I know what puts on weight for me, it's just over-indulgence. It's a case of grasping the mettle. I know it's difficult. It's about everything in moderation."Like this story? Sign up to our newsletter to get other stories like this delivered straight to your inbox.
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