Short-term exposure could result in acute bronchitis symptoms such as cough and chest tightness. Read more at straitstimes.com.
People are also advised to consume at least eight glasses of water per day to maintain the body’s hydration level.Those in areas recording unhealthy air quality which is between 101 and 200 on the Air Pollution Index are advised by the Malaysian Health Ministry to take preventive measures, such as reducing time spent outdoors and avoiding activities such as smoking that can increase air pollution indoors.
When driving, the public is advised to use air conditioning and to select their cars’ air recirculation mode. Consultant respiratory and internal medicine physician at Sunway Medical Centre Dr Kow Ken Siong said fine particulate matter in the haze less than 2.5 microns in diameter, although often short term, could leave a lasting impact, especially when inhaled.
“Individuals without prior health issues may also develop upper respiratory symptoms and become more susceptible to viral infections,” he said.Air quality improves in Malaysia, with only 2 places recording unhealthy levels He said staying hydrated throughout the day is also important, besides staying informed and seeking medical advice.
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