Yorkshire dad who lost 11 stone running the London Marathon this weekend - after seeing Rob Burrow's struggles made him wake up to health problems
When he first began running, the Dewsbury Road Runners member couldn’t go out without his inhaler and could only manage a mile each day. He joined Weight Watchers in January 2020 and swapped his diet of takeaways for lean protein, vegetables and fruit.
"At first, running was really hard because of how heavy I was and I couldn’t ever go out without my inhaler as I had to take it before I set off and occasionally whilst I was out too.” “I felt so much better in all aspects of my life as I had so much more energy and could finally keep up with my very active son.
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