Whether you're a student or serving your National Service, hearing the term 'IPPT' can be a scary thought. For the less acquainted, IPPT refers to Individual Physical Proficiency Test and let's just say not too many among us look forward to participating in it. Unfortunately, at one point or another, there's little choice but to do so. But is there...
Whether you're a student or serving your National Service, hearing the term "IPPT" can be a scary thought.
Unfortunately, at one point or another, there's little choice but to do so. But is there a way to best prepare ourselves for IPPT?Thisto motivate individuals to take greater ownership of their fitness.
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