.lizzo literally suggested you put it in a sealed container and spend some time with yourself instead.
posts have taken a toll on her. “Every time I see something online that hurts my feelings, it helps me remember that the online world is not the real world,” she said. “I control social media; social media does not control me.”
Since this is relatable for pretty much any one of the billions of people who have social media apps on their phones, SELF previously createdTurn off push notifications.Don’t want to unfollow your frenemy? That’s fine—just block their posts, and congratulations on your vastly improved day.It’s easy to passively scroll, but the experience may be more enjoyable if you’re actively being kind to people. Hit ’em with some exclamation points.For starters, limit how much time you spend on social media.
We know it’s nearly impossible to be completely disconnected from technology and social platforms in 2023, but taking any one of the small steps outlined above could go a long way in keeping you focused on *happy thoughts.* As Lizzo said : “I love you. You are beautiful. And you can do anything.”
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