Former lawyer April Bradbury retrained after trying all kinds of different practices and techniques for her severe neck pain
I thought that lying on the couch watching nine hours of box sets after a 13 hour sleep would make me feel refreshed, but I feel terrible. Exhausted and aching all over!
There aren’t many symptoms or health problems that aren’t improved by losing a bit of weight, eating nutrient rich foods, quitting smoking, drinking less and getting regular exercise. And that’s a bitter pill to swallow. It’s also really hard to break habits. Meet Liverpool-based mum of two April Bradbury. Once a property lawyer living with severe muscle pain, April is now a somatics practitioner. After trying all kinds of different practices and techniques for her severe neck pain, April’s yoga teacher recommended she look into somatics, which is a bit like yoga, specifically for aches, pains and mobility.
Today April specialises in helping parents feel their best. She said: “I find that parents are my key clients. Dads who have bad backs and can’t run round with the kids like they want to. Mums who have loads of aches and pains and can’t carry their babies. My job is to help get them back to their physical best.
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