The lesser known symptom of the menopause that a leading doctor wants all women to know
One of the country's leading menopause experts is encouraging more people to be aware of a debilitating and often overlooked symptom of the menopause.
Perimenopause and menopause usually affect women between the ages of 45 and 55. But can happen earlier, and last until around the age of 65. Treating brain fog isn't always simple, warns Dr Kasliwal. Other symptoms of the menopause can be alleviated with the use of Hormone Replacement Therapy , but that doesn't necessarily apply here.
"We know that people who sleep and manage to get a deep sleep have less of an issue with brain fog. This is where HRT might be helpful, not directly with brain fog itself, but if it helps you sleep better. Don't suffer in silence Samaritans samaritans.org operates a 24-hour service available every day of the year. If you prefer to write down how you’re feeling, or if you’re worried about being overheard on the phone, you can email Samaritans at [email protected] , write to Freepost RSRB-KKBY-CYJK, PO Box 9090, STIRLING, FK8 2SA and visit www.samaritans.org/branches to find your nearest branch.
Childline runs a helpline for children and young people in the UK. Calls are free and the number won’t show up on your phone bill.Beat Eating Disorders: Beat provides helplines for adults and young people offering support and information about eating disorders. These helplines are free to call from all phones. Adult Helpline: 0808 801 0677, Studentline: 0808 801 0811, Youthline: 0808 801 0711. www.beateatingdisorders.org.
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