When you’re as busy as LanaCondor is, that small act of self-care is sometimes all you can manage.
issues in the past. How do you deal with negative self-talk when those thoughts creep up?
For anyone who struggles with any sort of negative self-talk or body issues, it’s important to remember that you are not alone. It’s a forever learning curve. When the bad voice in your head comes in, the best advice I was given was to combat anxiety with gratitude. It sounds so simple, but it’s honestly changed my life. My job is to be on camera, so you see every little thing, and it’s very easy to judge or compare yourself to others.
. But yeah, take a shower! Wash your hair, wash your face. Look at yourself in the mirror and say, “Good job!”How has Neutrogena’s Healthy Scalp collection made a difference in your hair? Specifically, I really love Neutrogena’s Healthy Scalp Hydro Boost. It has hyaluronic acid in it, which is really helpful for me because I’ve always had a dry scalp. I remember when I was a kid — and even still occasionally today — one of my biggest insecurities was that I had so much dandruff because I would have such a dry scalp.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Revealed: The secret dental treatment behind a celeb-worthy smileDiscover the ultimate three-step routine for a Hollywood smile...
Read more »
Sasha Exeter And Tetley Collab To Create Be Still BlendWe spoke to SashaExeter about prioritizing self care, the one piece of advice she’d give her younger self and how she teaches the value of wellness to her daughter, Maxwell.
Read more »
Georgia teens become unlikely warriors in redistricting fightThey're juggling finals and extracurriculars with special legislative sessions and injecting an unusual level of youth engagement into a typically wonky insiders' political routine.
Read more »
17 Self Care Essentials To Get You Through Sagittarius SeasonHere’s what’s in the stars for Sagittarius season, with a complete arsenal of must-have self-care products to add to your routine.
Read more »
Why every stage of my kids' lives makes me feel gratefulI am grateful for my birth plan gone awry, the first parenting lesson that I am not in control.
Read more »
This Multitasking Serum Cuts My Beauty Routine in HalfLula’s Potion Serum can be used as a serum for the face, body, and hair—providing hydration, taming flyaways, and giving a sun-kissed sheen all over.
Read more »