TV personality Joe Swash, known for his roles in shows like 'Eastenders' and 'I'm a Celebrity...Get Me Out of Here!', admits to struggling to find time for himself amidst a busy family life and showbiz career. He acknowledges his physique has changed and plans to prioritize his fitness in 2025, aiming to shed his 'dad bod' and regain his former fitness levels.
With six children, a busy showbiz career and prioritising his marriage to national treasure Stacey Solomon, Joe Swash is struggling to find time for himself. The TV star, 42, has noticed the pounds creeping on and has set himself a 2025 resolution to get back into the gym and transform his dad bod . “I need to get myself into shape,” Joe tells OK! during our exclusive chat. “I’ve never had such a dad bod in all my life as I have right now! I’ve never looked so ‘dad’.
he skated to Rod Stewart’s Do Ya Think I’m Sexy? and ripped open his shirt to reveal a taut six-pack. But according to Joe, those days are long gone. Joe’s so serious about getting fit, he’s even moved his rowing machine into the kids’ playroom so he can work out while he looks after them. However, he admits he’s not managed to clock up many metres during the festive season.
“Belle’s just got to the stage where she’s up maybe once a night,” says Joe. “I think she’s soon going to start sleeping all the way through. So that’s going to be a breath of fresh air for me and Stacey. It’ll be nice to have a full night’s sleep!”
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