Is your iPhone too bright? You ought to kick off 2020 in dark mode

How to get dark mode on your Apple and Android devices and on Instagram, Gmail and Facebook Messenger now and updates when to expect it on Facebook.

Switching to a black background on your mobile device and apps can be easier on the eyes and sleep rhythms, keep glaringly white screens from disrupting your dozing companion and stop batteries from draining so quickly. Dark mode also benefits those with visual impairments or light sensitivity.

That’s not to say that dark mode doesn’t have its haters who'd prefer to keep things lighter. For them, reading white type on a black background strains their eyes and doesn’t work in low light.Before you start, don’t forget to update your device’s operating system to iOS 13 or Android 10 and your apps to the newest versions.To turn dark mode on or off from Control Center, pull down from the top-right corner of your device, then touch and hold the brightness control.

You can also set dark mode to turn on automatically at sunset or at a specific time. Go to Settings, Display & Brightness and select Automatic. Tap Options to schedule dark mode.Bonus: By turning on dark mode in your device’s settings, you may see dark mode activated on several apps. Switching to a black background on your mobile device and apps can be easier on the eyes and sleep rhythms.Again, the upside is that by turning on dark mode in your device’s settings, you may see dark mode activated on apps that didn't have that ability.

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