If you’re familiar with the Italian language, you might recognise pomodoro as the Italian word for tomato. And while the pomodoro technique has nothing to do with cooking or food, it’s not completely unrelated to the word’s culinary roots.
We asked the experts to tell us everything we need to know about the pomodoro technique.
But what actually is the pomodoro technique? How does it work? And is it really as effective as its fans say it is? To find out more, we asked the experts to explain the psychology behind the pomodoro technique.The pomodoro technique is a popular method for boosting productivity.as the Italian word for tomato. And while the pomodoro technique has nothing to do with cooking or food, it’s not completely unrelated to the word’s culinary roots.
The technique he created is incredibly simple. To practise the pomodoro technique, all you need to do is set a timer for 25 minutes, during which you focus completely on a specific task or element from your to-do list.
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